Easy Chicken Wraps with Rocket and Tomato

Sandra

Chicken wraps with rocket and tomato are easy and simple to make. You can replace ingredients to your preferred choice. They can be eaten for lunch at work or at home as a lunch snack. Most of these ingredients can be found in the fridge and are not expensive.

Easy Chicken Wraps with Rocket and Tomato

Recipe by SandraCourse: Lunch
Servings

4

servings
Prep time

15

minutes
Cooking time

10

minutes
Total time

25

minutes

Try this easy chicken wrap recipe with rocket and tomato. These ingredients can be found in the fridge and pantry. This lunch is simple and will be loved by all family members.

Ingredients

  • 500g Chicken breast

  • 4 Regular Wraps

  • 1 Medium tomato

  • 40g Rocket

  • 4 Tablespoons of Aioli

  • 1 Tablespoon of vegetable oil

Directions

  • Slice the breast chicken into strips and place aside.
  • In a medium fry pan on low heat, toast the wraps until golden.
  • Add the tablespoon of oil into the fry pan and cook the chicken for 3 minutes on each side.
  • In the meantime prepare the wraps with rocket, aioli and sliced tomato,
  • Allow chicken to cool for 1 minute before placing onto wrap and enjoy.

Notes

  • Replace Aioli with your choice of sauce.
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